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BERLIN, Aug. 9 (Xinhua) -- Stuttgart have signed former Schalkedefender Dennis Aogo with immediate effect, the newly promotedBundesliga club announced in an official statement onWednesday.


The "Swabians" reinforced their defence with the signing of the30-year-old Germany international, who has penned a two-year dealuntil June 2019.


"With Dennis Aogo we have committed a nationally andinternationally experienced player Nike Air VaporMax Flyknit Zwart Nederland , who has proven his qualities athis previous clubs. He knows the Bundesliga for many years,"Stuttgart's marketing chairman Jochen Roettgermann said.


Aogo knows the Bundesliga indeed as he started his professionalcareer at Freiburg in 2005 before he joined Hamburg in 2008. Afterfive years with Hamburg, the defender agreed on a transfer toSchalke where he played until June 2017.


"I did not have to think for a long time when Stuttgart's offercame in. I am glad the transfer is completed. I am motivated andfull of anticipation. I am looking forward to work with my newteammates," Aogo said.


Stuttgart's new arrival made overall 213 Bundesliga appearancesand provided three goals. Aogo made his debut for Germany'snational team in 2010 and made ever since 12 caps.


Stuttgart will encounter Hertha Berlin at the first round ofBundesliga on August 19. Enditem


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